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Amazing Thai Salad Ideas for Healthy Eating

September 22, 2021
IN Thai Cuisine

There’s nothing like a salad to leave you feeling refreshed and healthy. It’s a great way to get your daily dose of veggies and to enjoy a light meal on a warm day. 

However, there’s no salad out there quite like a Thai salad. If you’re looking for Thai food in Bellevue and want to know what salad you should try out, we’ve got some great ideas for you. Let’s check them out!

Larb Gai

The traditional Thai salad with finely chopped chicken breast cooked in lime dressing, red onion, green onion, cilantro, and mint. It’s served with fresh Thai herbs, and cabbage wedges that you can use as an edible spoon. Talk about a tasty treat! 

Beef Salad

If you’re wanting a hearty salad that you can enjoy, you’ll want to check out the beef salad. This amazing dish is made out of charbroiled beef with cucumber, red onion, tomato, cilantro in a sauce made of Thai spices and lime juice.

Plus, this delicious salad tastes great with a Singha beer. It’s the perfect pairing for a refreshing evening meal.

Trout Salad

If you love seafood you won’t want to miss out on a plate piled high with Thai trout salad. This salad is cooked with shredded carrots, red onion, fresh ginger, green mango, cilantro, and lime sauce.

You can top the dish off with roasted peanuts if you want to add some extra crunch! Plus, since this dish is made with seafood, it’s a great way to get your Omega-3 fatty acids into your diet.

Som Tum Salad

Som Tum Salad is a great choice for anyone wanting a hearty yet healthy Thai meal. This salad consists of shredded green papaya and carrot with dried baby shrimp, Thai chili, cherry tomatoes, and green beans.

A chef places the chopped ingredients into a bowl and mixes them with fresh house-roasted peanuts in zingy lime sauce. The result is a heavenly burst of flavor!

Yum Woon Sen Talay

Yum Woon Sen Talay is made of bean thread noodles, chopped chicken breast, calamari, prawns, scallop, mussel, onion, tomato, and cilantro. From there, it’s tossed in fresh house roasted peanuts in spicy lime sauce. 

This recipe really puts the Yum in its name!

Thai Fruit Salad

If sweet treats are more your style, you’ll love getting your teeth into a bowl of Thai fruit salad. Chefs typically present this salad in a pineapple bowl, making it even more appealing to enjoy. 

Thai fruit salads are typically packed with tasty tropical fruits such as lychee, pineapple, starfruit, papaya, and mango. From there, they’re topped in a coconut-lime dressing and finished with whipped cream or vanilla ice cream. Yum!

Take a Taste of Thai Food

When it comes to Thai food, there’s nothing quite like a Thai salad. It will leave your tastebuds feeling refreshed and happy. It’s the perfect option for anyone wanting tasty Thai catering options for summer, too.

So, if you’re ready to try some amazing Thai cuisine and sink your teeth into some of the best Thai food Seattle has to offer, be sure to check out the salad options at Thai Ginger. Order online now for a delicious meal!

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